Oceanic Health and Fitness is a business that provides training for all types of people and organizations. We provide personal and group training, school and corporate training, Martial Arts for all ages and provide for everything from weight loss to Self Defence in a safe and effective manner combining everything that we have learnt from the Army, Security, Gyms, Surf Life Saving and Martial Arts.

Oceanic Health and Fitness was established by Marco Vogel, a Probationary 3rd degree Black Belt and Grade 3 kickboxing Instructor who was the State Manager of All Stars Self Defence Centres in Victoria, the largest organization of its kind in Australia. Marco has extensive knowledge and training within the Health and Fitness industry.

For the last 10 years Marco has been training in the art of Zen Do Kai and BJC Muay Thai kickboxing and then later teaching and running his own schools under Rod Catterall of All Stars Self Defence Centres. Marco has worked in most Primary and Secondary schools in Victoria as well as Universities, Mental Health Institutions, Corporate bodies such as the RSPCA, teaching a variety of programs from Health, Fitness and Self Defence.

A word from the founder of Oceanic Health & Fitness

 

I would like to take this opportunity to introduce myself and tell you how Oceanic Health & Fitness came about.

 

Ever since I was a little tacker living in Melbourne I had an interest in sport such as swimming, triathlons, Martial Arts & surfing.

I grew up training early hours of the morning in a swimming pool and late at night running, I spent most weekends going along to swimming and Triathlon competitions and when the opportunity arose I went surfing.

 

At the age of 17, I joined the Army and was posted to Townsville and obviously not having any more surf, I made the most of the magnificent weather and took up Surf Life Saving with the Picnic Bay Surf Lifesaving Club and continued my triathlons as well as other activities such as Beach volley ball, rock climbing, cross country running and Half marathons.

 

Being a Melbourne boy and following Australian Rules football, the Army then introduced me to Rugby League, Rugby Union and Touch Football, which I played alot of in the Army. So now I follow the League and support the Nth Qld Cowboys and on top of that I met a Burdekin girl that I ended up marrying, so I figure this makes me a Queenslander.

 

After spending six years in the Armed Forces I decided to leave the Army and move on. I had no experience in the civilian environment and having left school, had no qualifications and therefore took up Security work and learnt a lot about people and human behavior.

 

After getting married we decided to make a fresh start in Melbourne where my career in Martial Arts started thanks to my brother who introduced me to Rod Sensei, my head instructor of Zen Do Kai and Muay Thai Kickboxing.

Rod Sensei runs his own company called All Stars Self Defence Centres and is the largest organization of its kind to run programs for Primary and Secondary schools throughout Victoria and interstate.

 

Working for All Stars Self Defence Centres as a sub contractor in the beginning and then later to become the State Manager was a privilege. Teaching children in Primary and Secondary schools gave me an in sight to what children are faced with these days and some of the children I have come across are really doing it tuff. This line of work has made me realize a lot about myself as well as others. As a Sensei (teacher) I often ended up counseling people and helping them on their path of life.

 

As a teacher seeing these kids absorb the knowledge I was passing on to them was exciting and the pleasure I received in teaching was more than I ever expected.

 

Opening my own Karate and Kickboxing schools under All Stars Self Defence Centers and seeing people succeed from the ages of 3 to 80 was overwhelming. When they all attempted their Grading for the next level and passing was a very proud moment in my life especially those I have graded up to their Black Belt and above (Karate) and Black Singlet (Kickboxing).

 

On the 16th January 2004 a little visitor came into my life, my son Kai Bodhi Vogel and what a proud moment in my life it was. He is the inspiration for me to succeed in my journey to running my own Personal Training and Martial Arts Studio which brings me to Oceanic Health and Fitness.

 

Oceanic Health and Fitness is about giving people variety by combining everything that I have learnt from being in the Army, working in gym’s, Security, Surf Life Saving and of course Martial Arts.

I want to be able to provide something for everybody and make it exciting, but at the same time making people reach their goals and help them understand their real potential.

 

Thank you for sharing my journey

 

Marco Vogel

HISTORY

1988 Completed Year 10

1989 Joined Australian Defence Force (Army)

1990 Completed Infantry School

1991 Completed Reconnaissance course

1991 Transferred into Recon/Sniper Platoon

1991 Completed Airborne/ Rappelling course

1992 Completed Sniper course

1993 Completed Unarmed Combat course

1993 Completed Subject 1 for Corporal

1994 Completed Subject 2 for Corporal

1994 Promoted to Lance Corporal

1995 Discharged from Australian Defence Force

1995 Completed Bronze & Silver Medallion through Picnic Bay S.L.S.C

1995 Completed Security Defensive Tactics Course

1995 Completed Security Course Lvl 1&2

1999 Completed Security Course Lvl 3

1995-2000 Worked in Security Industry

1998 Started working for All Stars Self Defence Centre

1998 Awarded ‘Hardest Trainer’ for Kickboxing

1999 Teaching school programs (Pri/ Sec) in health & fitness

2001 Completed VIC FIT core module

2002 Completed Level 3 Instructors for Muay Thai Kickboxing (1st Dan)

2002 Completed 1st Dan Grading for Zen Do Kai Karate

2004 Completed Instructor Training for Vic Fit programs (Personal Training & Group Trainers)

2004 Completed Instructor Training for Fitness Australia programs (Personal Training & Group Trainers)

2004-2005 Competed in numerous Full Contact Kicboxing fights

2007 Completed Master Trainers Australian Institute of Fitness                       1994-Present Study of Martial Arts, Health & Fitness

QUALIFICATIONS

  • Bronze Medallion
  • Silver Medallion/ IRB Drver
  • Level 1 Surf Coach
  • Gym Instructor/ Personal Trainer/ MASTER TRAINER
  • Karate Instructor
  • Muay Thai Kickboxing Instructor
  • Level 3 Security
  • Level 2 First Aid
  • Advaced Resusitation(ARC)
  • Defibillator
  • Restraint & Control Instructor
  • Evasive Training Instructor
  • Baton Training Instructor
  • Unarmed Combat Instructor
  • Vic Fit Lecturer/Trainer for Personal & Group Trainers
  • Fitness Australia Lecturer/Trainer for Personal & Group Trainers
Copyright Oceanic Health and Fitness